{"product_id":"pmax-5600-home-gym-smith-machine-integrated-weight-system","title":"PMAX 5600 Home Gym Smith Machine - Integrated Weight System","description":"\u003cdiv\u003e\n\u003cp\u003eRitkeep PMAX 5600 Home Gym Smith Machine is the top of our Premium Series lineup. It combines 6 Strength Training Machines in ONE SINGLE MACHINE, including the \u003cstrong\u003ePower Rack\u003c\/strong\u003e, \u003cstrong\u003eCrossover System\u003c\/strong\u003e, \u003cstrong\u003eSmith Machine\u003c\/strong\u003e, \u003cstrong\u003eChin-up Station\u003c\/strong\u003e, \u003cstrong\u003eDip Station\u003c\/strong\u003e, and \u003cstrong\u003eLow Row\u003c\/strong\u003e, making it perfect for strengthening different muscle groups and executing comprehensive workouts without switching between equipment! \u003cbr\u003e\u003cbr\u003eMade with a \u003cstrong\u003e14-gauge heavy-duty steel\u003c\/strong\u003e frame reinforced with a durable powder-coated finish, this home smith machine utilizes sturdy aircraft cable with a tensile strength of \u003cstrong\u003e1500 lbs\u003c\/strong\u003e.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eSmith Cable Machine Weight – 650 lb (including Dual 160 lb Weight Stacks)\u003cbr\u003e \u003c\/li\u003e \u003cli\u003eMaximum Capacity Smith Machine Bar – 440 lb\u003c\/li\u003e \u003cli\u003eMaximum Loading Capacity — 2000 lb\u003c\/li\u003e \u003cli\u003e\u003cem\u003e\u003cstrong\u003ePlease note\u003c\/strong\u003e: This machine requires assembly. The Smith bar is compatible with both \u003cstrong\u003e1\" and 2\" weight plates\u003c\/strong\u003e, but it cannot connect to the weight stacks. To use the Smith system properly, you will need to \u003cstrong\u003eload weight plates\u003c\/strong\u003e onto the Smith bar.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e: Weight plates are not included. The Smith barbell is included.\u003c\/em\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cul\u003e \u003cli\u003e \u003cstrong\u003eCage Dimension\u003c\/strong\u003e: 59.57\" D x 80.12\" W x 86.06\" H\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003e\u003cspan\u003eTHE HIGHLIGHT: SMITH MACHINE WITH PULLEY SYSTEM\u003c\/span\u003e\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eThe cable pulley, each with dual 160 lbs pin-selection weight stack system, can be used both simultaneously and independently of each other.\u003c\/li\u003e \u003cli\u003eThe 2:1 pulley ratio in the pulley system can greatly lower the resistance of the weight stacks, essentially cutting the weight you lift by half. It makes your strength and muscle-building exercises more effective and less strenuous.\u003c\/li\u003e \u003cli\u003eWith 23 adjustable positions, it provides smooth motion, extended travel, and enhanced responsiveness, making it ideal for functional training.\u003c\/li\u003e \u003cli\u003eDuring an arm workout utilizing supersets, you can effortlessly alternate between biceps and triceps exercises without attaching a different handle.\u003c\/li\u003e \u003cli\u003eSmooth-rolling pulley with high-quality ball bearings, allowing you to do the exercises from lat pulldowns, rowing, single-arm cable rows, bicep curls, tricep pushdowns, cable flys, chest press, cable deadlifts, squats, etc.\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003e\u003cspan\u003eHOME GYM SMITH MACHINE WITH A 50MM BARBELL\u003c\/span\u003e\u003c\/h2\u003e \u003cul\u003e \u003cli\u003e\u003cspan\u003eWith the vertical Smith System, which includes the Smith barbell, you can train all muscle groups without needing an additional free-weight barbell.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003eSafer than free weights. 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